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In 2025, the number 20 holds special significance for renowned artist Nick Jonas.

While the band commemorates their 20th year together, 2025 also marks 20 years since their lead singer's type 1 diabetes discovery.

“The alignment is remarkable,” the singer stated. “It's been an incredible ride in both… in the Brothers sense, it’s been the adventure of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the most amazing fans.”

Parallel to the band’s experience over the last 20 years, he said he has had wonderful and challenging moments managing diabetes. The struggles of managing his condition have been the lows, while advocating and connecting with others through his role and through his foundation have brought him joy.

“Overall, I’m really grateful to have been able to be open about [type 1] and to connect with all these wonderful people from all regions of the world who are navigating their own diabetes path, and it’s a really big thing to feel like you’re a little less alone in it,” he added.

The Singer's A1C Announcement to His Audience

To thank his fans, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, along with a mention to his A1C.

“My A1C, which is a average of numbers over a three-month period, was the most favorable it’s ever been, in fact, most recently,” said Jonas.

The show was attended by members of a worldwide group — a collective of over 30,000 people globally who share their experiences with diabetes to help promote a message of resilience, determination, and positivity.

“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s clearly very personal to me and on World Diabetes Day, I think it’s fitting to get introspective and to tap into sort of what life looks like for me as a now 33-year-old person managing this disease,” he said.

Jonas dedicated the song “A Little Bit Longer” — a melody he wrote early in his career and diabetes experience, to those affected by the disease.

“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the fan base,” he said.

While the song has taken on a new significance for him as an adult, he said it is still pertinent.

“Now I [have] this great, big community that I belong to that has lifted me up in so many various moments. I think my perspective is perhaps a lot more positive now. It is possible to live a big, busy life while living with this disease and mindset and perspective and all that is an important piece to persevering.”

Progress in Type 1 Diabetes

In the past, life with type 1 diabetes involved more than five insulin injections a day and finger sticks 10 or more times each day. This was a constant cycle of needles, estimation, and care, as stated by a board certified endocrinologist.

“Insulin pumps replaced multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘talk’ with the glucose monitors,” the doctor noted.

“Automated systems began modifying insulin on their own, creating hybrid ‘automated delivery’ systems that lift some of the mental burden people with type 1 carry every day.”

Jonas is impressed with how far technology has improved since he was first identified.

“The fact that I can receive real time readings of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.

In addition to technology, new therapies aimed at controlling the condition and delaying or altering the disease itself are in development.

“The first immune-therapy capable of delaying type 1’s start was authorized, and research into preserving or even substituting the body’s insulin-producing cells gained real momentum. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and experimenting with ways to protect them from immune attack,” the doctor continued.

“Smart insulin” is also being engineered to activate only when blood sugar rises, promising a future where insulin works as naturally as the body once did.

“More advancements will absolutely continue to emerge. We’re no longer just enhancing devices; we’re getting closer to transforming the disease itself,” the physician stated.

However, while another medical professional agrees that additional innovations will continue to develop, he notes that managing type 1 diabetes remains an intensive task — in terms of health, mentally, and emotionally.

“I truly hope that we’ll see more and more attention to talking about and helping with the challenges and the requirements of having and controlling T1D. We need far more of that, too,” he commented.

The Singer Employs Self-Care to Control His Diabetes

In addition to medication and technology, Jonas discussed some strategies he leans on to manage his diabetes.

To begin, he said he learned to take pressure off himself.

“You’re never going to have the ideal day while managing this disease and even if you’re super on top of your diabetes management, there are just things that are a little out of your control and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.

While this is hard to do at times, he said he learned to practice this soon after his diagnosis.

Recently, he has prioritized taking vitamins, looking after his skin, and staying hydrated.

“It’s a simple thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that hydrating has a lot of health advantages,” he noted. “I didn’t put as much emphasis on it when I was younger as I do now, and it’s been really beneficial.”

He also takes walks daily for 30 minutes or longer for his physical, cognitive, and psychological health.

“It really centers me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent indoors for hours at a venue or on a movie location or something,” he said.

He relies on his therapist frequently, too.

“I think it’s really vital to do that self-work,” Jonas said.

Above all, he urges everyone living with type 1 diabetes to engage with the diabetes community.

“There will be positive days, there will be tough days, but you can scale this mountain, and there’s some remarkable people out there whose experiences will really inspire anybody that’s going through tough moments,” he concluded.